Relax with Essential Oils

'Strength is found in calm - managing stress with essential oils'

Stress is omnipresent - be it due to workload, exams, worries or high demands on ourselves. But how can we deal with it better and find inner peace?

In this workshop, you will learn about the powerful effects of essential oils that help you to reduce stress and promote relaxation. Find out which fragrances have a calming, balancing or invigorating effect and how you can use them specifically in your everyday life.

In the practical part, you will make your own personal anti-stress roll-on and a scented inhaler - both valuable companions for consciously taking a deep breath and finding serenity.

Leave stress behind and discover how you can strengthen your inner balance with natural fragrances.

seminar lead

Course leader Andrea Duurland has been active for years as an art/creative therapist, medicinal plant therapist, coach for edible wild plants, health coach for essential oils, happiness trainer and freelance artist.

She teaches her courses in a loving, conscious, open-hearted, humorous and mindful way. It is a matter close to her heart to bring everyone into their life energy with the help of nature and creativity.

Find out more about Andrea Duurland at www.naturschule-duurland.de and www.duurland-kunstforum.de.

Seminar language: german

Participants min.: 15 persons

Registration deadline: 23.11.2025

Please note: Advanced registration is mandatory. Please call 0049 5531 - 990 53 20 or send an email to kontakt@sensoria-holzminden.de.